Doucette the cat had “an accident” that night…

Posted by & filed under Alexander Technique, torn meniscus.

Just the other day my pain level went down to…acceptable??? And my spirits lifted…just like that. Well, other great stuff was happening in my life as well, but the cream puff of spirits lifting sure was the diminishing level of pain. Immediate reduction of stress. This is happening just in time, as I am supposed… Read more »

Meditation mode…

Posted by & filed under Alexander Technique, torn meniscus.

I’m in quite the pensive mood these days…thinking about all the vicissitudes of my life…what to reveal…what to write about. “It occurred to me today that I’m not as far along as I thought. Writing my story isn’t the courageous act of liberation I had hoped it would be. Writing is solitary, furtive, and I… Read more »