I had forgotten…

Posted by & filed under Alexander Technique, Alexander Technique Teacher Training.

So here we have it: my Alexander Technique teacher training journal/blog. I wish I could say that I am feeling good in my skin…bien dans ma peau…but that is not quite happening yet. Well you know…I had forgotten all about the fatigue factor of starting to train. My body feels slammed. I am so, so… Read more »

To have cold feet or to not have cold feet: voilà la question…

Posted by & filed under Alexander Technique, Alexander Technique Teacher Training.

“When you come to a fork in the road, take it.” So goes the famous Yogi Berra saying. It seems that I have come to a fork in the road. Should I take it? I am supposed to start Alexander Technique teacher training again but this time around in a spanking new training course. It is… Read more »

Bis

Posted by & filed under Alexander Technique.

I woke up listening to some of my favorite cold weather sounds: the combination cacophony of the steam heat coming up…the gurgling and hissing along with the pipes clanging, and Doucette the cat purring loudly in my ear. Lately I have taken to directing myself in bed when I wake up in the morning. I am… Read more »

Doucette the cat had “an accident” that night…

Posted by & filed under Alexander Technique, torn meniscus.

Just the other day my pain level went down to…acceptable??? And my spirits lifted…just like that. Well, other great stuff was happening in my life as well, but the cream puff of spirits lifting sure was the diminishing level of pain. Immediate reduction of stress. This is happening just in time, as I am supposed… Read more »

Ode to my Bicycle

Posted by & filed under Alexander Technique, torn meniscus.

My bicycle is now ensconced on its trainer. With it I am rehabbing my knee. It’s a very retro hybrid bike, a Bianchi Milano Alfine. You know I am fond of things French, but for a bike, gimme an Italian Bianchi any day. Mine is heavy duty. It’s a great street bike. It’s just the… Read more »

Autumn is really here…

Posted by & filed under Alexander Technique, torn meniscus.

So I had a great day…felt pretty good…attended a flute workshop with Keith, in the nabe; started physical therapy; inaugurated my borrowed table with an AT lesson chez moi! Doucette the cat tried to climb onto the table while the lesson was going on but didn’t succeed. She was miffed. She acted out: when my teacher… Read more »

Delivery from the seltzer man…

Posted by & filed under Alexander Technique, torn meniscus.

This blog was supposed to be a journal of my training to be a teacher of the Alexander Technique. However, my training is on hold.  At this time I am not even taking lessons. So now I’ll have to write about how I am using my AT experience to help me get through the greatly… Read more »

Feeding Doucette the Cat

Posted by & filed under Alexander Technique, torn meniscus.

I’m feeling like a sybarite…despite the post-op pain, swelling, general discomfort, blah blah blah. I now have time to lounge, to think, to read. Hey! I can read the whole weekend New York Times leisurely! Hey! I think that maybe now is the time to read FM’s Constructive Conscious Control of the Individual! I think I’ll… Read more »