Ode to my Bicycle

Posted by & filed under Alexander Technique, torn meniscus.

My bicycle is now ensconced on its trainer. With it I am rehabbing my knee. It’s a very retro hybrid bike, a Bianchi Milano Alfine. You know I am fond of things French, but for a bike, gimme an Italian Bianchi any day. Mine is heavy duty. It’s a great street bike. It’s just the… Read more »

Slowly getting fixed up…

Posted by & filed under Alexander Technique, torn meniscus.

I’ve gone through two weeks of physical therapy now. I’m happy to report that I managed to do five minutes on their highly uncomfortable stationary bike. It’s too big and unwieldy for petite me. This after not being able to do one minute on my own bike, my lovely, retro Bianchi Milano Alfine hybrid, which… Read more »

Autumn is really here…

Posted by & filed under Alexander Technique, torn meniscus.

So I had a great day…felt pretty good…attended a flute workshop with Keith, in the nabe; started physical therapy; inaugurated my borrowed table with an AT lesson chez moi! Doucette the cat tried to climb onto the table while the lesson was going on but didn’t succeed. She was miffed. She acted out: when my teacher… Read more »