Rest

Posted by & filed under Alexander Technique, Alexander Technique for covid long haulers, Alexander Technique teacher, covid long hauler, long covid.

Long Covid, Rest, and the Alexander Technique: lie down ideas for covid long haulers Now that I am coming back a little bit into my life as I knew it before covid I can write about all my experiences and share them. Now I can play flute almost every day after not being able to… Read more »

Long covid, the Alexander Technique, and me: my long covid first-waver odyssey

Posted by & filed under Alexander Technique, Alexander Technique teacher, covid long hauler, covid long hauler, long covid, Uncategorized.

This is the first, introductory blog post of a planned series. I now have the energy to write this!!! Physical and mental energy!!! What a miracle!!! I think only long haulers, and people with other similar chronic conditions can understand what this means. What I would like to accomplish with this series is to explain to… Read more »