Doucette the cat had “an accident” that night…

Posted by & filed under Alexander Technique, torn meniscus.

Just the other day my pain level went down to…acceptable??? And my spirits lifted…just like that. Well, other great stuff was happening in my life as well, but the cream puff of spirits lifting sure was the diminishing level of pain. Immediate reduction of stress. This is happening just in time, as I am supposed… Read more »

Pain

Posted by & filed under Alexander Technique, torn meniscus.

“We are healed of a suffering only by experiencing it to the full.” Marcel Proust Pain is ephemeral to me. It’s hard to describe. When it’s gone…I forget how it felt, how bad it was. I just remember that I had been in pain. I vaguely remember abject pain–after my laminoplasty–the neurosurgery performed on my… Read more »

Meditation mode…

Posted by & filed under Alexander Technique, torn meniscus.

I’m in quite the pensive mood these days…thinking about all the vicissitudes of my life…what to reveal…what to write about. “It occurred to me today that I’m not as far along as I thought. Writing my story isn’t the courageous act of liberation I had hoped it would be. Writing is solitary, furtive, and I… Read more »

Ode to my Bicycle

Posted by & filed under Alexander Technique, torn meniscus.

My bicycle is now ensconced on its trainer. With it I am rehabbing my knee. It’s a very retro hybrid bike, a Bianchi Milano Alfine. You know I am fond of things French, but for a bike, gimme an Italian Bianchi any day. Mine is heavy duty. It’s a great street bike. It’s just the… Read more »

Autumn is really here…

Posted by & filed under Alexander Technique, torn meniscus.

So I had a great day…felt pretty good…attended a flute workshop with Keith, in the nabe; started physical therapy; inaugurated my borrowed table with an AT lesson chez moi! Doucette the cat tried to climb onto the table while the lesson was going on but didn’t succeed. She was miffed. She acted out: when my teacher… Read more »

Lesson!

Posted by & filed under Alexander Technique, torn meniscus.

Let me make this clear: I obfuscate. When I talk about “my teacher” — well “my teacher” is more than one person. “My teacher” is a conglomeration. So…to keep things vague…I will continue, at this moment in time, to obfuscate. One to few; few to one. But yay! I did have a lesson with my… Read more »

First subway trip: hello again Broadway local!

Posted by & filed under Alexander Technique, torn meniscus.

I left my apartment building for the first time since my surgery to go see my orthopedist, the estimable Dr. Z. So…I decided to take the subway down, as his office is right by the subway entrance. To be precise, it was the IRT #1 train…the Broadway local…that I decided to take. The bus is… Read more »

Feeding Doucette the Cat

Posted by & filed under Alexander Technique, torn meniscus.

I’m feeling like a sybarite…despite the post-op pain, swelling, general discomfort, blah blah blah. I now have time to lounge, to think, to read. Hey! I can read the whole weekend New York Times leisurely! Hey! I think that maybe now is the time to read FM’s Constructive Conscious Control of the Individual! I think I’ll… Read more »

Bags of frozen peas…

Posted by & filed under Alexander Technique, torn meniscus.

The inevitable has been accomplished: after two months of medical testing to make sure things were copacetic, I finally had the surgery for my torn left meniscus. I’ve had a bunch of surgeries in my life; this was the first one really where I have the comfort of my Alexander Technique lessons and training to… Read more »

For the record…

Posted by & filed under Uncategorized.

For the record, the above photo is of my outside little garden on the window sill where the fire escape is. It was taken this summer. Iconic NYC apartment fixture…a fire escape! I love to grow some flowers and a small amount of herbs…the chives and mint always reappear and to those I add lavender, rosemary, whatever…… Read more »