Whenever a crawling activity comes around in Alexander Technique teacher training, I become perturbed. I cannot crawl. My knees are too damaged, and in fact, my surgically repaired knee has been tentative these days…so much so that often enough I have to prop a pillow under it when I do a lie down…I cannot get… Read more »
Posts Tagged: Walter Carrington’s Personally Speaking
Escalator
As I was going about my morning the other day…feeding Doucette the cat, making my coffee, etcetera…I realized that I felt more lengthening and widening of my back going on. I felt more “up” than my norm, more elastic in my thoracic spine, and very calm. Clearly, I had achieved a step up in my… Read more »
“Spring” break…
We now have a week off in training. I guess it’s supposed to be a spring break. Ha! No sign of spring here in NYC yet except, maybe, for a pot of lovely purple heather that I purchased for my apartment. In fact, there is rumor of another snow storm coming our way soon. Can… Read more »