I don’t know how to walk…

Posted by & filed under Alexander Technique, Alexander Technique Teacher Training.

Our recent activity in Alexander Technique teacher training has been walking. Walking…very challenging and sobering for me…as I walk with bad use. I’ve been walking the wrong way all my life. And I’m a big walker…by nature…and in living in NYC…we New Yorkers tend to walk lots. My habitual habits: pulling down of course, a… Read more »

Taking a walk…

Posted by & filed under Alexander Technique, Alexander Technique Teacher Training.

We have now finished up the summer part of our Alexander Technique teacher training. Now…off for a few weeks… For over a week of this summertime study I had my trainer to myself. Classes for one. Intense! Huge progress made! Great work accomplished! On the last day, along with the multiple turns and many rounds… Read more »